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BAKED TROUT WITH YOGHURT & HERBS
Servings: 6 servings

6 6-8 oz trouts
7 1/2 fl greek strained yoghurt
2 1/2 fl whipping cream
2 tbl fresh parsley, chopped
2 tbl chives, chopped
2 tbl fennel, chopped
1 tsp fresh thyme, chopped
1 tsp fresh oregano, chopped
1 tsp fresh tarragon, chopped
clarified (or butter), unsalted

Directions: choose a baking dish or other shallow oven-proof dish suitable for bringing to table, which is just large enough to take the trout in a single layer when they are arranged head to tail. thoroughly dry the fish with plenty of kitchen paper. make a frying pan very hot, barely smear it with fat and fry the fish briefly, one or two at a time, just long enough to brown their skins well on both sides. transfer the fish to the ovenproof dish, arranging them neatly. cover and store in a cool place. chop the herbs and mix them gently in a small saucepan. measure the yoghurt and cream and pour them over the herbs. add plenty of pepper and some salt and stir to mix well. cover and leave to infuse. everything up to this stage can be done in advance, but be sure to bring both the pan of sauce and the dish of trout back to room temperature about 1 hour before they are to be put back into the oven for cooking. (foods that are transferred straight from the fridge to cooker take a very long time to heat through properly.) about 1/2 hour before you plan to serve the trout, bring the yoghurt-and- herb mixture very slowly to simmering point, stirring all the while. pour the aromatic mixture over the fish, cover the dish and bake at 350 f (180 c) gas mark 4 for 20-25 minutes until the fish are piping hot and cooked through. (to check a trout for readiness, insert the tip of a knife into its flesh just behind the head.) serve with steamed new potatoes and other young summer vegetables such as carrots and peas. source: philippa davenport in "country living" (british), june 1987. typed for you by karen mintzias
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Concepts and Methods in BiologyBiology RevisitedA. What is life?1. Experience and education refine our questions and our answers.2. Consider the meaning of "alive."3. This book is biology revisited. It will provide:a. Deeper understanding.b. A more organized level of understanding.B. To biologists, life reflects its ancient molecular origins and its degree of organization. Life is:1. A way of capturing and using energy and materials.2. A way of sensing and responding to specific changes in the environment.3. A capacity to reproduce, grow, and develop.4. Capable of evolving.I. DNA, Energy, and LifeA. Nothing Lives Without DNAl. Living and nonliving matter are composed of the same particles, operating according to laws governing energy.a. Deoxyribonucleic acid, or DNA, is the special molecule that sets the living world apart from the nonliving.b. DNA carries the hereditary instructions for assembly of proteins.2. Each organism is part of a reproductive continuum that extends back through countless generations.a. Each organism arises through reproduction in which DNA instructions are transmitted from parents to offspring.b. DNA also guides development of a fertilized egg into a multicelled organism.B. Nothing Lives Without Energy1. Energy, the capacity to do work, is transferred throughout the universe.2. Metabolism refers to the cell's capacity to extract and convert energy from its surroundings and use energy to maintain itself, grow, and reproduce.a. Plants acquire energy from sunlight and transfer some of the energy into ATP.b. Underlying the assembling and tearing down of biological structures are energy transfers.3. Organisms can sense changes in the environment and make controlled responses to them.a. Receptors detect specific information about the environment.b. Special cells receive stimuli and make appropriate responses.c. Homeostasis is the maintenance of a tolerable internal environment.II. Energy and Life's OrganizationA. Levels of Biological Organization1. The cell, composed of "biological molecules," is the basic unit of life.4. Multicelled organisms have increasingly complex levels of organization that result in tissues >>> organs >>> organ systems >>> organisms >>> populations >>> communities >>> ecosystems >>> biosphere. B. Interdependencies Among Organisms1. Energy flows from the sun.a. Plants (producers) trap this energy by photosynthesis.b. Animals (consumers) feed on the stored energy in plants, using aerobic respiration.c. Bacteria and fungi (decomposers) break down the biological molecules of other organisms in order to recycle raw materials.2. All organisms are part of webs that depend on one another for energy and raw materials.III. If So Much Unity, Why So Many Species?A. All organisms are made of the same materials and function according to the same laws of energy.B. Yet there is much diversity, a fact that has led humans to develop classification schemes1. All organisms can be identified by a genus and species name; example: Quercus alba (white oak).2. Groupings from least inclusive to most inclusive are: genera >>> family >>> order >>> class >>> phylum >>> kingdom.3. Six kingdoms are presently recognized:a. Archaebacteria–the most ancient of bacteria, many anaerobic.b. Eubacteria–more recently evolved bacteria.c. Protista–one-celled organisms; producers or consumers.d. Fungi–molds, mushrooms; mostly decomposers.e. Plantae–familiar multicellular plants; mostly producers.f. Animalia–multicellular animals from sponges to humans; consumers.4. Bacteria are prokaryotic (lacking a nucleus); all other kingdoms are eukaryotic (having a true nucleus).IV. An Evolutionary View of DiversityA. Mutation–Original Source of Variation1. Hereditary instructions are encoded in molecules of DNA.2. Variations in hereditary instructions arise through mutations.a. Mutations are changes in the kind, structure, sequence, or number of parts of DNA.b. Many mutations are harmful.c. Some may be harmless or even beneficial.3. An adaptive trait is any trait that helps an organism survive and reproduce under a given set of environmental conditions.B. Evolution Defined1. The frequencies of genes and the effects they cause can change over time.2. Evolution is the change that characterizes populations through successive generations.C. Natural Selection Defined1. Charles Darwin reasoned that the practice of artificial selection used by pigeon breeders could serve as a model for his theory of natural selection.2. The main points of his theory are these:a. Members vary in form and behavior; much of the variation is heritable.b. Some varieties of heritable traits will improve survival and reproductive chances; i.e., they are more adaptive.c. Those with improved chances will be more likely to reproduce (differential reproduction) and pass the adaptive traits on with greater frequency in future generations (natural selection).d. Any population evolves when some forms of traits increase in frequency and others decrease or disappear over generations.e. Evolutionary processes help explain life's diversity.V. The Nature of Biological InquiryA. Observations, Hypotheses, and Tests1. Biology is an ongoing record of discoveries arising from methodical inquiries into the natural world.2. Explanations are sought using the following approach:a. Ask a question.b. Develop hypotheses (educated guesses) using all known information.c. Make a prediction of what the outcome would be if the hypothesis is valid (deductive, "if-then" reasoning).d. Test the predictions by experiments, models, and observations.e. Repeat the tests for consistency.f. Report objectively on the tests and conclusions.B. About the Word "Theory"1. A theory is a related set of hypotheses that form an explanation about some aspect of the natural world.a. A theory has broader application than a hypothesis.b. A theory is not "absolute truth"; scientists are "relatively" certain it is (or is not) correct.2. The fact that an idea, or even a theory, might be subject to change is a strength of science, not a weakness.VI. Focus On Science: The Power of Experimental TestsVII. The Limits of ScienceA. Science is limited to questions that can be tested.1. Subjective questions cannot be addressed.2. All of human society must participate in moral, aesthetic, and other such judgments.3. Science may be considered controversial when it offers explanations for an aspect of nature previously considered supernatural; for example, Copernicus correctly stated that the Earth circled the sun–a heresy in his day.B. The external world, not internal conviction, must be the testing ground for science.






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